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Health+ Wellness Tips Workbook

Health+ Wellness Tips Workbook

$27.00Price

A calming, science-backed guide for midlife women ready to feel strong, clear, and energized again. Inside, you’ll find simple wellness practices, mindset shifts, and nervous system resets—all rooted in expert care. This workbook helps you return to the basics and finally feel like yourself again—without the overwhelm.

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The information provided in this program, course, guide, or any associated content is for educational and informational purposes only and is not intended to replace individual medical advice, diagnosis, or treatment.

While I am a board-certified OBGYN and certified menopausal practitioner, I am not functioning as your personal physician in this coaching role.

Participation in any service or purchase of any product does not establish a doctor-patient relationship. Always consult your healthcare provider before making any changes to your health, medications, or treatment plans.

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