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Midlife Wellness

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Curated must-haves I use and love—from home to hormone support.

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My handpicked, non-toxic lifestyle essentials—clean beauty, cozy finds & more.

My Wellness Lifestyle Picks

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The information provided in this program, course, guide, or any associated content is for educational and informational purposes only and is not intended to replace individual medical advice, diagnosis, or treatment.

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While I am a board-certified OBGYN and certified menopausal practitioner, I am not functioning as your personal physician in this coaching role.

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Participation in any service or purchase of any product does not establish a doctor-patient relationship. Always consult your healthcare provider before making any changes to your health, medications, or treatment plans.

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